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Simple Tuna Salad – Spend With Pennies

A basic tuna salad recipe is a simple lunch and may be made forward of time for meals all through the week.

This recipe combines flaky canned tuna with celery, onions, pickles, and mayonnaise for a refreshing and satisfying lunch!

plated Classic Tuna Salad sandwich
  • It’s fast and easy to organize.
  • Tuna salad is versatile, add in any of your favourite components.
  • An excellent supply of protein and omega-3 fatty acids.
  • It’s nice to make forward and serve for lunches or with crackers as a snack.
Tuna Salad ingredients in a bowl

Substances for Tuna Salad

I really like a simple lunch sandwich, from chicken salad to ham and cheese, and this tuna salad recipe is not any exception.

  • Tuna: I choose water-packed tuna over oil-packed tuna because it’s lighter, however you should utilize any selection.  Strong tuna has bigger items, whereas chunk tuna has smaller items.
  • Dressing: The dressing for this tuna salad recipe is absolutely easy and makes use of mayonnaise as the bottom. Lemon juice and a little bit of Dijon mustard are added for some tang.
  • Add-Ins: Diced celery, chopped pickles, and sliced inexperienced onion add taste and crunch.

Variations

Fluctuate this salad by including completely different flavors and textures. Listed here are some favorites:

  • Add contemporary herbs (like flat-leaf parsley or dill).
  • For further crunch, strive diced pink bell pepper or pink onion.
  • Elevate this salad with capers, chopped olives, or chives.
  • To stretch the salad additional, add chopped hard-boiled egg.
Tuna Salad mixed in a bowl with bread next to it

The right way to Make Tuna Salad

Tuna salad is really easy and requires little or no prep.

  1. Drain the tuna properly (recipe under).
  2. In a medium bowl, mix drained tuna, mayo, dill pickles, celery, inexperienced onion, Dijon, and lemon juice.
  3. Gently stir them collectively. Style and season with salt and pepper.
  • I wish to serve tuna salad sandwiches with lettuce leaves and tomato on entire wheat bread or rye.
  • This tuna salad recipe can also be nice tucked into giant tortillas as a wrap.
  • We like to serve it with potato chips on the facet (and I normally sneak a couple of into my sandwich too)!

Lighten It Up a Little

For those who’d like to scale back the energy, exchange among the mayonnaise with Greek yogurt. It is going to have a barely extra tangy taste however nonetheless be scrumptious!

Storage

If it doesn’t get eaten up first as a result of it IS that good, tuna fish salad may be saved within the fridge for as much as 2 days.

Extra Tuna Favorites

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plated Classic Tuna Salad

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Simple Tuna Salad

This simple tuna salad is refreshing and satisfying, made with tender chunks of tuna, crisp celery, tangy pickles, and creamy mayonnaise.

Prep Time 10 minutes

Cook dinner Time 5 minutes

Complete Time 15 minutes

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  • Drain the tuna properly.

  • In a medium bowl, mix mayonnaise, dill pickles, celery, inexperienced onion, Dijon, and lemon juice. And blend to mix.

  • Add the tuna and gently break it up with a fork. Stir to mix and season with salt and pepper to style.

  • Use to high a salad, in sandwiches, or so as to add to pasta salads.

Tuna salad may be saved within the fridge in an hermetic container for as much as 2 days. 
Serve tuna salad as a sandwich, over lettuce, or as a wrap in a tortilla.

Energy: 369 | Carbohydrates: 2g | Protein: 17g | Fats: 32g | Saturated Fats: 5g | Polyunsaturated Fats: 19g | Monounsaturated Fats: 7g | Trans Fats: 0.1g | Ldl cholesterol: 48mg | Sodium: 738mg | Potassium: 232mg | Fiber: 1g | Sugar: 1g | Vitamin A: 211IU | Vitamin C: 2mg | Calcium: 43mg | Iron: 2mg

Vitamin data offered is an estimate and can differ primarily based on cooking strategies and types of components used.

Course Fish, Lunch, Snack
Delicacies American
Classic Tuna Salad with a title
healthy Classic Tuna Salad sandwich with writing
ingredients to make Classic Tuna Salad in a bowl and plated Classic Tuna Salad sandwich with a title
plated Classic Tuna Salad sandwich with a title

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